Course curriculum

    1. Hormone Optimisation

    2. Why The Primal Way To Move & Eat Works

    3. Benefits You Can Expect

    4. Test Your Bio-Markers

    5. Essential Supplements

    6. 3 Week Metabolic Reboot Preparation

    7. The Bridge To Becoming A Fat Burning Pro

    8. Set-Up

    1. Take Your Time

    2. Your Current Fitness Level

    3. Training Zones

    4. Primal Essential Movements (PEM's)

    5. Patterns Over Individual Exercises

    6. Support

    7. Disclaimer

    1. Online Check-In and Post-Coaching

    1. New Lesson

    1. Intro and Purging with Marc

    2. Day 1

About this course

  • 4 Months
  • 5 Camp Rocks Education
  • 6 | Coaching Sessions

Invest in your health and your future.

I'm ready to enroll.